Exercise - 2109 Words

inecraft Username - CowGum Age - 14 Timezone - As of now I currently am in the timezone EDT (UTC -4). https://www.timeanddate.com/worldclock/converter.html?iso=20170806T150000p1=25 Country - I live in the U.S.A or (United States of America). What time are you most often on and how many hours can you contribute? Roughly I think I can play for about 11:00 AM to 9:00 PM on weekends. In addition to the weekends I can play for about 4:00 PM to 10:00 PM on weekdays. On weekends I basically play all day which, but on weekends I am very limited due to the fact that I have homework and finals to take. In out of all honesty I think of myself to be a very active player. I believe I can contribute about 10 hours on weekends and 3-4 hours on†¦show more content†¦One thing I have been banned (Temporarily- banned) on the archon is IRL TRADE. I think I have learned from being banned because when I got banned for 3 days. I was really sad because Archon was my favorite server at the time due to the fact that Factions Silver was very competitive. Another thing I have learned is to not use hacks. I have learned that it just ruins the game for other players and makes you win games too easy. Also in addition to that another thing to mention is that I will not abuse power. Simply because it would be an U nfair advantage. For example if someone was using hacks on PVP would that be fun for you? Or another example of abusing would be choosing to kick your enemies in combat instead of your friends. From the years I have spent with helpers I have realized how non-biased they are. Abusing would be a very misconceptional thought. In out of all honesty it would just cause more trouble. For instance if I kicked a player in combat and took his god-set, I would risk the chance of getting banned. In my opinion hacking or using non approved mods is very unfair. As an example say in the HCF server Im playing on someone was using a Auto Clicker to kill me. After all hes using those mods/hacks to his enjoyment. He has no respect to our enjoyment and no respect to us. That is what unfair is in my opinion. After using hacks once and being selfish, I have learned not and to promise myself to never use hacks again.Show MoreRelatedExercise : Exercise And Exercise Essay1380 Words   |  6 PagesA very i mportant and often overlooked activity in today’s society is exercise. Exercise positively influences many aspects of life and people today are simply not incorporating it into their daily lives. What they don’t understand is exercise is extremely beneficial to physical and mental health. With a healthy mind and body people can go about their day feeling healthier, having a better sense of body image, and can process thoughts more clearly and concisely. It is also a physiologically naturalRead MoreExercise : Exercise And Exercise851 Words   |  4 Pages What is Exercise? That dreaded word, exercise. What exactly is, exercise? Why do we dread such a word? Maybe because of all the years of forced exercise during gym class in school; or maybe because of feeling humiliated and defeated by simple tasks, like walking up a flight of stairs, or being out of breath after singing a song. Whoever said exercise couldn’t be fun and at your own will? Whatever preconceptions you have of exercise, forget it. Now, you’re probably wondering who I am to tell youRead MoreExercise : Exercise And Exercise Essay1434 Words   |  6 PagesWe are all aware that exercise helps you physically. A big portion of us are ignorant to the fact that exercise can help you mentally as well. I say ignorant because well all know that exercise is physically helpful, but are unaware that it also helps us in our everyday thinking. Exercise helps us release stress, which helps us be calm and make wiser decisions without overthinking any situation. Many of us, or if not all of us, have experienced or are experiencing stress of some sort. Instead ofRead MoreExercise Physiology : Exercise And Exercise1691 Words   |  7 Pages â€Æ' Contents Exercise physiology 1 Purpose of report 2 History 2 Rules and Information 2 Positions in touch 2 Middle 3 Link 3 Wing 3 Recommended playing position 3 Energy systems 4 Fitness training program 4 My Recommendations, Evaluation conclusion 5 Fitness components 5 Bibliography 6 Exercise physiology Exercise physiology is a part of the biological sciences which have to do with how the body responds to exercise and training. An exercise physiologist is a scientist who investigatesRead MoreExercise : Exercise And Exercise1721 Words   |  7 PagesMany times when people think of exercise it is thought of in an incredibly broad sense. There is no second thought given to whether the workouts are high or low pace, to what the level of exertion is, or the fluctuation of oxygen levels. With this being said, there are others that think of exercise in a more detailed way that live and breathe it, and are educated in the way the details of exercise works. This detailed broken down way of thinking breaks down breathing, heart rate, recovery, and manyRead MorePhysical Exercise And Mental Exercise Essay1976 Words   |  8 Pagesdevelopment or deterioration of the brain as we age. Although I agree that physical exercise is critical in increasing cognitive function because of the health benef its it provides, as well as the increased blood flow and circulation throughout the body, I ultimately believe that a healthy brain is not achieved solely by physical exercise or mental exercise, but both. I think there is a link between physical and mental exercise, and that the combination of these two activities creates higher cognitive functioningRead MoreExercise Of The Gods : Exercise878 Words   |  4 Pages ï  ¶ The lost and Found martial arts Degree # 6 â€Å"Exercise of the gods† Exercise was created by the Gods. As you may recall, from one of its earliest recorded origins 770 BC, Exercise began in Greece where the young men would train to become fit like the Gods. (From Latin meaning exercitium=to keep busy, training or practice. And from exertus/exerere to thrust/ex=out+serere†to attach/protect from sickness). Although, careful research shows that a ‘vigorous workout’ (Initiation), was performedRead MoreExercising The Exercise Of Exercise927 Words   |  4 Pagesimportance of exercising and do not get the recommended amount of exercise. According to Centers of Disease Control (CDC), â€Å"80 percent of American adults don’t get the recommended exercise.† 323,607,375 million people live in the United States and only 80 percent exercise. As a result in regular exercise, one’s mind, attitude, and how one lives their day to day life is surprisingly affected. However, in this day and age people exercise to achieve the best looking body but, many people also forget thatRead MoreExercise And Exercise : Aerobic Exercise1397 Words   |  6 PagesQuestion 1: What Is Aerobic Exercise? Aerobic exercise (also known as cardiovascular exercise) is physical exercise of low to high intensity that depends mainly on the aerobic energy-generating procedure. The word Aerobic literally means pertaining to, including, or requiring free oxygen, and refers to the use of oxygen to properly meet energy demands during exercise through aerobic metabolism.Generally, light-to-moderate intensity exercises that are completely supported by aerobic metabolismRead MoreThe Importance Of Regular Exercise With Exercise Essay1344 Words   |  6 Pagesimproved vigour, and it may offer long-term benefits as well. # Gain More Energy. As you exercise regularly, your entire body becomes more efficient. Your heart begins to pump more blood with each beat and to beat fewer times each minute. Your body develops the ability to make more oxygen available to your cells. That means more energy - greater productivity, more stamina, and less fatigue. # Feel Good. Exercise makes you feel good, both physically and mentally. It gives you a psychological lift and

Essay Education and Democracy How We Need Both - 739 Words

Education is an important part in sustaining a Democracy. Without an educated citizenry we would fall apart as a free nation. All aspects of our political and economic system rely on a literate and able group to carry out the necessary processes and duties of our country. In sustaining itself our nation has imparted itself on creating and sustaining systems that maintain Democracy. One of the biggest systems that must be devised is one that transfers knowledge across generations, therefore it comes to no surprise that we have an established public school system whose intent is to educate every child without extra price, even going so far as to cover transportation and food for those whore unable to cover it. Yet the state has set the†¦show more content†¦People who made these important connections shaped the very Democracy that we as a nation our trying to preserve. We still live in a society that rewards intellect and creativity, and yet our education system churns out robo tically minded machines, capable of only understanding true or false scenarios. We claim to be a Democratic country, yet so few Americans truly understand the basic difference between a Democrat and a Republican. Without an enlightened mindset we will fall just as the Romans did when they went from a free nation to an empire, to only to end up in ruins. Instead of teaching children to memorize from flash cards and bubbling scantrons we should ignite a sense of curiosity through exploration of what the world has for us. The most basic experiments of how a butterfly is formed from a caterpillar will spark a thirst to understand the patterns found in nature. The simplest form of economic trade by having students interact with make-up currency will enable them to understand the true value in a healthy economy, and an essay that they can explore their deepest thoughts will embark them on a quest to discovering information for them. Too much are we concerned with shoving data into childre ns minds. When the only thing data is good for, is storing. It is information that will inform! A student will only do as well as they are motivated to. If a teacher is dragging on an apathetic attitude than that will reflect in the students score and theirShow MoreRelatedWorkforce Education : The Nexus Between Capitalism And Democracy780 Words   |  4 Pagesby the topic of workforce education in her article, Workforce Education: the Nexus between Capitalism and Democracy. She discusses how democracy and capitalism are at odds on the subject. Her article surmises key players in the debate including Thurow, Prosser and Dewey. While summarizing the varying views, she concludes that democracy and capitalism have managed to survive and even flourish together for many years and that human capital is a key component in both views. Summary WendyRead MoreWhen You Think Of The Word Democracy You Think About A1382 Words   |  6 Pagesthink of the word democracy you think about a politics. I am not a fan of politics at all but when someone says democracy, I think of a system of government that the population votes in a candidate through elected representatives. The schooling system does a good job noftying children that their vote counts. These are the rights that everyone has to fight about because they are very important. People always fight for the right to vote and their voice to be heard. The word democracy just does not meanRead MoreNations With A System Of Liberal Democracy1734 Words   |  7 PagesNations with a system of liberal democracy have a hope to achieve a structure of government that benefits all citizens equally (Callan, p. 1, 2004). However, countries that claim to be liberal representative democracies (such as the United States, New Zealand, and the Britain) have failed to be representative of a ll the citizens. Due to historical occurrences, traditional gender roles, and lack of activism from the elite (white men in positions of power), women have been denied their natural humanRead MoreEducation And Social Thought Of Americans1538 Words   |  7 PagesEducation and democracy are related through the practice and social thought of Americans. Education is a vast subject and the opportunities to learn are endless, but the general point of education is to improve one’s ability to understand certain concepts and put them to use in the real world. If people were left uneducated, they would never know that a better life could be in their future. The point of a democracy is to have a structured way of life where everyone can speak for himself or herselfRead More Education in Colonial History Essay810 Words   |  4 PagesEducation in Colonial History Thomas Jefferson and Robert Coram both had different plans for education in colonial America. Jefferson was the most well known advocate for education while Coram was the least famous devisor of educational plans. Jefferson, as we all know, wrote the Declaration of Independence and later became the third President. Robert Coram was a young man who worked for a Republican newspaper in Delaware. He based most of his plan on the works of Noah Webster, who wasRead MoreThe Structure Of A Federal Government1591 Words   |  7 Pages Intro: With the structure of a Federal government, a ruling Parliament and a written constitution, the country of Xlandia will now be served at its best, now and over time. By restricting, both, the government and the citizens from too much power, the base of this system will be provided by individuals with enough knowledge and insight for Xlandia to be successful. This will also allow the people speak their own opinions through free, fair, and relatively frequent elections. With ample representationRead MoreDemocracy Is Not A Democracy1297 Words   |  6 Pages â€Å"Democracy... while it lasts is more bloody than either aristocracy or monarchy. Remember, democracy never lasts long. It soon wastes, exhausts, and murders itself. There is never a democracy that did not commit suicide.† said by John Adams Defines our country s government to a tea Democracy commonly refers to a type of political system in which the people or their representatives lawfully govern themselves, rather than being governed, say, by a military dictatorship, totalitarian party or monarchRead MoreThe Point Of View Of Paulo Freire1299 Words   |  6 Pageshistory has reflected that both humanization and dehumanization can be real alternatives. Humanization is our true vocation and this vocation is being attacked as well as negated. In order to restore the humanization, liberation is the fundamental drive of humanity and it is a key for social change. Liberation is the leading point to awake the critical awareness and the thinking process of the individual in the society. The oppressed is needed to restore the humanity of both the oppressors and theRead MoreSocial Class and Education1745 Words   |  7 PagesDemocracy is both an idea and a way of conducting a political government. In EDL 204 we looked at democracy as an idea. Democracy as it relates to education refers to the need to teach children how to be active and knowledgeable members in our democratic society. This preparati on will lead them to live life in a way that promotes the good of the public. In an essay by John Dewey he discusses whether education is a public or private matter. Because the goal of democracy is education is to prepareRead MoreRegime, Religion and Politics670 Words   |  3 Pagesbetween human beings and God or gods, or whatever they consider sacred. On the other hand, there is another crucial factor called â€Å"Democracy†, which is by far the most challenging form of the state - both for politicians and for individuals. The term â€Å"democracy† comes from Greek language and it means â€Å" rule by the people†. In this essay, I will mention about how religions and politics are intertwined these days, and the ways goverments try to find the best solution for managing people. My specific

Existentialistic Ideas in Anita Desai’s Novels Free Essays

EXISTENTIALIST FOCUS ON PROTAGONIST SITA – ANITA DESAI’S -WHERE SHALL WE GO THIS SUMMER ? The protagonist herself has an existential entity. Desai, has presented an intense identity crisis of the central character Sita, a sensitive woman in her late forties. Existentialism’ is a difficult term to define and an odd movement as many feel, but it not totally impossible to define. We will write a custom essay sample on Existentialistic Ideas in Anita Desai’s Novels or any similar topic only for you Order Now ‘Existentialists’, tend to take freedom of the will, the human power to do or not do, as absolutely obvious. Only now and then, there are arguments for free will. Sita was one such character depiction of Anita Desai. However, in general the existentialists recognize that human knowledge is limited and fallible. The protagonist expects miracles to happen on her island. One can be deeply committed to truth and investigation and simply fail to find adequate truth, or get it wrong. The world in which we live is full of spiritual stress and strain. Sita terribly wants to escape from her day to day life and its mundane extensions. Modern man has become materialistic, so self centered and so ego- centric that,he cannot afford to help without suffering the inner problem – a conviction of segregation and purposelessness prevails in his day to day life. Sita is tired of the monotony of the life in Bombay. She wants to run away, from the daily duties that torture her. She slowly feels, like going far away and leaving the place would help her get rid of her mental turmoil. So, ultimately Sita’s option was her father’s magical island ‘Manori’. The existential problem is so critical and enveloping that it threatens every sphere of her life. We see Sita, the landlord of the mansion in the magical island Manori, arriving there after a long gap of twenty years. The air seems to be pathetic, as nothing seems to be perfect when she arrives, with her two children, in search of peace and harmony. Desai employs the sea, as a contrivance of progress that is focused in this novel. Sita, the central character, seems to be bored with life in Mumbai and expects to have a drastic change in life at ‘Manori’. The people in the island await ferventlyto see the daughter of their beloved saint who was phenomenal in human relation and a living legend for all of them, but Sita returns as a chaotic mother, without her husband to accompany and with no special traits ofher great father. The sea plays a major role in the lives of both Raman and Sita, because this is the place where their life had begun. Desai makes use of the term a ‘zombie’ – an expression to portray the frustration with the rich life in the city. Sita is seen to suffer, from culpability this transforms her intact personality. Moses finds her not, the least like her father. The metropolis had taught her to smoke – a habit that even men in the island feel unrespectable. Sita had intentions of keeping the baby unborn, but not to abort it. Every action she performed at home in Mumbai appeared as sheer madness. The boys acting the scene, Menaka and her magazine, the ayah’s gossip all seemed to terrorize Sita. The insecurity of the city life made Sita feel, that she had to return to her safe magical island Manori, which was paradise to her. The menial matters of food, sex and money were simple matters to the town folk who were engrossed in such mind-numbing venture. She had lived in a joint family set up and everyone was all the time talking about trivialities like food or at least the preparation of it. Thus Desai The arena she has given the readers to exploit is quite wide. The readers wonder at the author’s skillful portrayal of relationships. How to cite Existentialistic Ideas in Anita Desai’s Novels, Essay examples

Computer Games Are Very Bad for People and They Cause a Lot of Problem free essay sample

Computer games are very bad for people and they cause a lot of problems Computers have change people’s lives, which has improved our living standard dramatically and makes our lives easier, more comfortable and can save more time. However, computer games do not help to improve our life at all. It is a disaster for all age groups, because it causes a lot of problems. As a student, computer games can affect your study at the school, because you spend a lot of time playing it and do not study or do homework, which you are supposed to do, although you may not care what you get in your exam. However, I believe that your parents will be disappointed if you do not work hard and waste your time on the useless computer games. Even if you are not a student, you should not spend too much time on computer games because the world is so complicated and competitive and you should keep up with the pace of it, so you won’t feel left out. We will write a custom essay sample on Computer Games Are Very Bad for People and They Cause a Lot of Problem or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page In addition, the unemployment rate is increasing rapidly in the world. Therefore, you should feel lucky, if you have a job, no matter whether it is part-time or full-time. It is very easy for the owner to replace you, if you are not hard-working. As a result, I believe that employees should always pay full attention to their work and do not overplay the computer games, instead you should mingle with your friends to exchange experiences in your jobs which will increase communication. Other than that, there are still some more disadvantages of playing computer games: it can cause short-sightedness and an unhealthy diet. Since you have to stare at the computer for a long time, the eye focuses on the screen, causing the muscle of the eye (ciliary muscle) to remain relaxed and the ciliary muscle will not contract again if you play computer games from day to night without any rest. This is likely to cause short-sightedness unless you look a distant object from time to time. On the other hand, you may not have a healthy diet, because you believe computer games are more important than sleeping and having a meal at the appropriate time. This means that you do not have enough sleep because you want to proceed to the next level as soon as possible and do not enjoy your meal because you just want to beat the opponents. You are also not taking a break even when you are having meals, or you believe that you have enough energy to play the computer games continuously. In conclusion, I believe that computer games are mainly bad for people and have caused a lot of problems which bring us inconvenience such as wearing glasses. Therefore, we should not always play computer games, unless we are organized and can manage our time well. If not, I do not believe that playing computers are good for you, even though it is exciting sometimes.

August Alsina Essays - August Alsina, I Luv This Shit, Kidd Kidd

August Alsina Born and bred from the streets of New Orleans, Louisiana, enter into the game, 21-year-old August Alsina... With the love and hustle of the Crescent City running through his veins, August is eager to follow in the footsteps of the NOLA music legends that paved his way. His recently inked deal with Def Jam Recordings looks to be a great step in the right direction, but music wasn't always in his future. August learned at an early age that drugs and money could make you, or break you. With both his father and stepfather battling crack addiction, August's mother moved their family to Houston, Texas in search of a fresh start. But Houston provided no happy ending. For years, a young August endured a home life plagued by drugs and violence. At just 14, he got word from New Orleans that is father, August Sr., lost his battle with drugs and alcohol. In an attempt to escape his reality, August took to YouTube, where he posted dozens of homemade performance videos. His clips covering the likes of Musiq Soulchild and Lyfe Jennings went viral, generating millions of views in just over a month. It seemed that he was finally taking his first steps toward a bright future in music, but just a year later, reality hit home when his best friend was shot and killed in the streets of Houston. As quickly as August appeared, he vanished form YouTube, back to the real world. With tensions mounting, 16-year-old August was kicked out of his mother's home. Alone, he returned to New Orleans. He bounced around between family and friends houses, but on some nights, only the corner store provided him shelter. Eventually, he took to the streets, selling drugs as a means of survival. With his older brother also in the streets hustling, it wouldn't be long before August learned that the addiction to money could be just as deadly as the addiction to drugs. Just days before August's 18th birthday, his older brother was gunned down in New Orleans East, another unsolved murder in one of the nations most dangerous cities. "I never expected them [the police] to find his killer," August explains. "People die every day in the streets of New Orleans. Unfortunately, death has become a way of life," but not for August. His brother's death became his motivation to not become a statistic, but to pursue his musical aspirations on an entirely new level. Under the guidance of NNTME MuCo, AKA Noontime, (management/production company), August relocated to Atlanta in 2011 to begin carving his own musical path, creating music in a lane that would separate him from his R&B counterparts. His experiences in life are what shaped him, so those experiences, no matter how brutally honest, positive or negative, would serve as the focal point of his artistry. In April of 2012 August teamed up with Hoodrich/MMGs own DJ Scream for the release of his debut mixtape, The Product, which garnered him an internet and radio buzz, and spawned the Sound Mob-produced single "Sucka," featuring fellow New Orleans native, R&B crooner Lloyd. The anti-love track offers the opinion that "love is for suckas," providing an alternative to the sappy love songs associated with today's R&B. This past May, Alsina returned with his second installment of The Product series, this time teaming up with DJ Drama and his Gangsta Grillz brand. The debut single, "I Luv This Shit," finds August paired with fellow Def Jam label mate Trinidad Jame$. The top 10 hit, produced by Knucklehead, speaks to the rebellious and, sometimes, reckless lifestyle that finds August singing words that many can relate to, "I'm way too drunk to be talking like this, I'm way too high to be trippin like this, I'm way too young to be livin like this, ask me why I do it I'ma put it like this... God damn it, I luv it." It's that honest and rebellious tone that caught the ear of Cash Money CEO/Rich Gang boss, Birdman, who jumped on the remix to stamp the fellow New Orleans native. With his buzz building, August's next stamp would come from media giant MTV, as he was named one of 2013's Fab 5, their annual list of hip-hop

NAQT Top 100 You Gotta Know Literature List Essays

NAQT Top 100 You Gotta Know Literature List Essays NAQT Top 100 You Gotta Know Literature List Paper NAQT Top 100 You Gotta Know Literature List Paper Essay Topic: A Farewell to Arms A Raisin in the Sun A Streetcar Named Desire Anna Karenina Candide Eugene Onegin For Whom the Bell Tolls Inferno Literature Lolita Midsummer Nights Dream Much Ado about Nothing Oliver Twist Pygmalion Rip Van Winkle Tale Of Two Cities The adventures Of Tom Sawyer The Count Of Monte Cristo The Grapes Of Wrath The House Of the Seven Gables The Red Badge Of Courage The Rime of the Ancient Mariner The Sound and the Fury The Sun also Rises The Taming Of the Shrew Waiting for Godot Hamlet Shakespeare Oedipus Rex Sophocles Macbeth Shakespeare King Lear Shakespeare Othello Shakespeare The Tempest Shakespeare Moby Dick Melville The Great Gatsby Fitzgerald Don Quixote Cervantes Jane Eyre Charlotte Bronte The Iliad Homer Pride and Prejudice Austen 1984 Orwell Ulysses Joyce Romeo and Juliet Shakespeare The Merchant of Venice Shakespeare Paradise Lost Milton The Canterbury Tales Chaucer The Adventures of Huck Finn Twain The Scarlett Letter Hawthorne A Streetcar Named Desire Tennessee Williams Our Town Wilder The Adventures of Tom Sawyer Twain The Divine Comedy Dante Crime and Punishment Dostoyevsky The Red Badge of Courage Crane Candide Voltaire Billy Budd: Foretopman Melville Les Mis Hugo Anna Karenina Tolstoy A Midsummer Nights Dream Shakespeare Pygmalion Shaw Julius Caeser Shakespeare War and Peace Tolstoy The Three Musketeers Dumas A Farewell to Arms Hemingway Vanity Fair Thackeray To Kill a Mockingbird Lee For Whom The Bell Tolls Hemingway The Grapes of Wrath Steinbeck Lolita Nabakov A Tale of Two Cities Dickens Little Women Alcott As You Like It Shakespeare The Waste Land T.S. Eliot Aeneid Virgil Odyssey Homer Heart of Darkness Conrad Pilgrims Progress Bunyan David Copperfield Dickens 100 Years of Solitude Garcia Marquez Antigone Sophocles Faust Goethe The Count of Monte Cristo Dumas A Dolls House Ibsen Robinson Crusoe Defoe Animal Farm Orwell The Call of The Wild London Much Ado About Nothing Shakespeare The Glass Menagarie Tennessee Williams The Crucible Miller Brave New World Huxley Stranger in a Strange Land Heinlein The Sun Also Rises Hemingway The Jungle Sinclair 12th Night Shakespeare Great Expectations Dickens The Rime of the Ancient Mariner Coleridge Oliver Twist Dickens Uncle Toms Cabin Stowe Rip Van Winkle Irving The Catcher in the Rye Salinger Waiting for Godot Beckett Death of a Salesman Miller Alices Adventures in Wonderland Carroll Long Days Journey Into Night ONeill All the Kings Men Warren Things Fall Apart Achebe Slaughterhouse 5 Vonnegut, Jr. The Charge of the Light Brigade Tennyson The Merry Wives of Windsor Shakespeare The Importance of Being Ernest Wilde The Magic Mountain Mann Invisible Man Ellison The Taming of the Shrew Shakespeare Eugene Onegin Pushkin Sense and Sensibility Austen The Brothers Karamazov Dostoyevsky Inferno Dante The Stranger Camus Catch-22 Heller A Raisin in the Sun Hansberry Wuthering Heights Emily Bronte The Sound and the Fury Faulkner Oresteia Aeschylus Decameron Boccaccio The Raven Poe Ivanhoe Scott The House of the Seven Gables Hawthorne My Antonia Cather

Culture briefing for a US based company selling bicycles Essay

Culture briefing for a US based company selling bicycles - Essay Example These divisions include the pre-colonial era, colonial era, and the post-colonial era. Kenya is widely known to comprise forty two tribes each with a distinct mother tongue language. Historically, each and every tribe has its own distinct history in terms of relocations and resettlements, development, communication and relations with other tribes, customs, traditions, as well as in trade and industry. On the basis of resettlements, Kenya’s population is groups into Bantus, Nilotes, and Cushites. Cushites include Somali and Borana among others. Some examples of the Nilotes include Nandi, Pokot, and the Luos. Examples of Bantus include Kikuyu, Embu, Meru, and Kambas. During the pre-colonial era, most individuals in Kenya depended on crops and animals. In 1985, Kenya was colonized by Britain. The country got its independence in 1963 (Hornsby, 2013). Geography According to Hornsby (2013), Kenya is a unique country with an extensive shoreline, a large proportion covered by vegetati on, beautiful mountains, arid region, lakes, as well as home to the Great Rift Valley. The Indian Ocean touches Kenya towards the south east direction. The country has a total of five countries as its neighbors. These countries include Uganda, Tanzania, Somalia, Sudan, and Ethiopia. Available sources assert that the country comprises of five climatic regions. These include the Coast, the Rift Valley, Semi-desert, desert, and the lake region. Only twenty percent of the country is considered appropriate for both crop growing and animal keeping. A whooping seventy percent of the country is either desert or semi desert. Political system Since independence, the country has upheld and preserved a centralized form of government. It is important to point out that this centralized form of government brought with it individualistic leaders such as Jomo Kenyatta and Daniel Arap Moi. These rulers were above the law during their tenures as presidents. The current president is the fourth since in dependence. The country adapted a multi-party system in 1992. This saw the emergence of new parties unlike the time of Jomo Kenya and partly during Moi’s era whereby the country had only one political party, Kanu (Hornsby, 2013). Currently, Kenya is divided into forty seven counties each being represented by a governor and a senator. Economic perspective Economically speaking, Kenya is a developing nation. Consequently, this country can be termed as a capitalist nation in terms of the economy. It depends on a large proportion with the international markets for trade and commerce. The country gets most of its revenue through the importation of cash crops such as coffee and tea. Tourism is also well structured and coordinated in Kenya and is a source of foreign exchange. Tourist throng the country’s wildlife reserves, game parks, as well at the coastal region for its favorable and warm climate (Hornsby, 2013). Traditions and customs Kenya comprises of forty two tribes ea ch practicing its own customs and traditions. For instance, Kambas undergo various rites of passage. They undergo initiation to become adult members of the community as early as the age of twelve. Young men are given the responsibility of upholding, preserving, as well as preservation of the community. The final stage among the Kambas is becoming an elder. The Maasai on the other hand are known for keeping animals and making ornaments. There are

Hard Rock Cafe Essay Example | Topics and Well Written Essays - 500 words

Hard Rock Cafe - Essay Example A list of all activities required to complete the project (typically categorized within a work breadown structure), 2. The time (duration) that each activity will tae to completion, and 3. The dependencies between activities. With help of this CPM a manager can easily see the overral progress and which operations are to be crashed in order to complete a project in time. The total duration of the project is a sum of operations durations on the Critical path. Critical path is the sequence of activities which add up the longest overall duration. An additional parallel path through the network with the total durations shorter than the critical path is called a sub-critical or non-critical path (â€Å"Critical Path Method†, 2011). In the case of Rockfest, critical path is found using MS Project, Figure 1. In the first collumn there is the operations description, in the second, operations duration. There is Ganth diagram on the scheme with red marked crithical path. Therefore, the o verral duration of the project should be 23 weeks (the critical path duration). Crashing a project means shortening some operations to fullfill project’s time requirements. If activity B (Selection local printer) would take 5 weeks instead of planned 3 weeks we must crash some operations because activity B is on the Critical Path. The crashing time should be 5-3=2 weeks.

CORE COMPETENCIES PAPER Dissertation Example | Topics and Well Written Essays - 2500 words

CORE COMPETENCIES PAPER - Dissertation Example (Holmes) Public health is "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals" (Winslow, 1920). It focuses on improving health of communities, groups of people and preventing from diseases. It may include curing from diseases, finding ways to prevent from them, making people aware of the diseases and taking measures to contribute to healthy lifestyles. There can be many reasons for different diseases. Some are sexually transmitted diseases like HIV AIDS, many are infectious like small pox, and few are caused due to lack of providing medicines at early stage of life like polio, whereas some are caused by environmental hazards. Environmental Health Hazards At every interaction with the environment, we are in contact with numerous health hazards that are caused by different pollutants and harmful substances. What we feed to our enviro nment is given back to us in the form of diseases and other health hazards. Environmental hazards are caused by chemical waste from industries, harmful substances used in these industries, land degeneration, ozone depletion, nuclear issues, over population, harmful substance used at our homes, poor sanitation, and emission of harmful gases such as carbon dioxide and carbon monoxide. Domestic and hazardous waste cause serious diseases. These wastes are divided into two categories: municipal waste by domestic activities & industrial waste by industrial activities. Municipal waste causes problem for ordinary human being if it is not disposed off in the right way. Industrial waste can cause damage to the workers in the industry as well as common man. Water contamination again causes water-borne diseases that might lead to morbidity and mortality. Clean drinking water is rare in the world. Most people do not enjoy clean water and have to quench their thirst with contaminated and polluted water. This is a very increasing concern of environmental health in entire world. Another way of causing environment related health problems is the air toxicants. Huge amounts of carbon Dioxide, carbon monoxide, and sulfur dioxide in our air are harmful for our health. A large part of air pollutants is caused by the emissions from automobiles. Besides these, in our everyday life we see consumer products full of harmful substances. Lead is one example. Lead is present in many consumer products especially paint. The manufacturers of these products put such harmful substances without realizing the high level of human interaction with these products. (Nweke & William, 2009) Children come into direct contact with environmental toxicants such as lead, methyl mercury, tobacco and other pollutants. These pollutants enter children’s bodies via placental transfer during fetal growth, inhalation of dust, breast milk and other dietary sources during early childhood. (Landrigan et al, 19 98) One of the threats from these environmental hazards is asthma in children. It is more common in children because they have smaller airways. Asthma Asthma causes the airways

The Impacts Of Globalisation on Theatre

The Impacts Of Globalisation on Theatre Globalisation refers to the increasing interaction and integration of people socially, economically, and culturally through increasing interconnectedness, in which, theatres are also affected by. Performances originally in English are now performed in multiple languages, allowing other cultures around the world to experience watching similar theatrical performances. Singapore, a globalised community, consists of much cultural variety. Due to the immersed cultural diversity, Singapore would like to expand their theatrical performances, appealing to a broader audience of different cultures and eventually become the Broadway of the East. It is the contention of this essay to analyse the impacts of globalisation on theatres via the examination of McTheatres, modernism, interculturalism, and the impact of Western theatre culture on Singapores theatre culture in accordance to theatre design. In the McTheatre franchise, the workers have little or no control over their conditions of work; all the creative decisions were taken years ago and are locked down. The choreography is fixed, and the movements are largely determined by the automated sets and standardized lighting designs, which means that any deviation from the pattern risks injury or singing in darkness (Rebellato 2009: 44). The concept of McTheatre productions are methods of global imperialism. The pro side to this can be explained when the concept was founded by Cameron Mackintosh during the 1970s when he began working in a British theatre. After experiencing a shabby imitation of a metropolitan original, Mackintosh wanted audiences anywhere in the world to have the same high-quality experience instead of a cheap reproduction. However, because of standardization, the virtues of theatre are depreciated, such as the liveliness, immediacy, and the uniqueness of each performance. In a show such as The Lion King, the costumes are the stars, and the actors merely their operators. When we think of the mega musicals, we often think of the brand images: the big eyes orphan, a cats eye, a combined Japanese pictograph/helicopter. The star performers are never part of the brand image, because in McTheatre even the biggest star is replaceable (Rebellato 2009: 45). Cities such as Toronto, Las Vegas, Basle, and Denve r hold theatres that have been built specifically for these mega musicals. However, they are not built well acoustically, considering all mega musicals are miked performances. Thus once that particular mega musical performance has moved on, the theatre is limited to performances requiring well built acoustics. Musical franchises are successful to a certain extent, but they are limited to an English speaking audience. Musicals such as The Lion King and Tarzan however, even though they are global musical theatre hits, are performed in multiple languages in order to appeal to a larger range of audience members. Cats have been translated into 10 different languages such as Japanese, German, and French and The Lion King will be making its first Spanish debut in Madrid on October 21st of 2011 (Cats the Musical 2011; Gans 2011). Aside from mega musicals, past theatrical performances such as Shakespearean plays are currently performed around the world. Variations of Shakespeares plays are also created to appeal towards the audience of the 21st century, for example, The Complete Works of Shakespeare (Abridged) is an interactive and humorous parody of Shakespeares plays where improvisation plays a huge roll. Hence, every performance is never the same and is unique. While older theatre acts are adapting to a more modern perspective, new performances are created to relate towards the 21st century audience. The theatre might be thought to contribute to the globalization of politics through plays that critically represent the workings of globalization (Rebellato 2009: 9). The musical Avenue Q, is ranked 21st of longest running shows in Broadway history with 2,534 performances (Avenue Q 2009). The musical, ironically portrayed as an adult version of Sesame Street, isnt a globalized musical because it has been performed around the world, but also because the musical itself is about globalization. Considering its relevance towards the 21st century audience, it is able to connect with the majority of the world population. The puppets in the musical goes through stereotypical problems and activities people go through every day, such as, the relation towards internet within their song the internet is for porn, pokes fun at how the modern day population m akes use of the internet, though not many may admit or embrace the new mentality. Culture and globalisation goes hand in hand with each other, and theatres are no exception from the interculturalism. Defined by nationalists of the Canadian province of Quebec, interculturalism is the philosophy of exchanges between cultural groups within a society. Theatres in particular have been able to share multiple cultures with the world for centuries. This alone is a huge part on globalisation because different parts of the world are able to experience different cultures through the form of theatrical performances, whether it would be through dance, acting, and music. I consider theatre to refer to all cultural forms in which performers and active or passive participant-audiences coexist in the same space for a set time (Knowles 2010: 3). During the Nara period, the Japanese, Chinese and Koreans exchanged performance traditions with each other, hence the bukagu court dance and gugaku, the Buddhist processional dance play, was eventually integrated with the Japanese culture. Western cultures did not intermix with the Asian cultures until American and European invasions in the late 19th century. Ric Knowles makes this point in his book Theatre Interculturalism: Beginning at the turn of the twentieth century and lasting almost a hundred years, the shingeki (new drama) movement saw a turn in Japan to Shakespeare, Ibsen, Chekhov, Stanislavski, and the performance styles of western naturalism and spoken drama. In the first decade of the twentieth century, in the wake of Chinas defeat in the Sino-Japanese war of 1894-5, a similar movement developed in China, largely through the conscious efforts of Li Xishuang and Tokyos Spring Willow society, and visits to the society by Chinese students who produced the first huaju (spoken drama) (Knowles 2010: 8-9). Much like the plays from Shakespeare, as mentioned before, it has come to a point where we have the ability to share knowledge easily around the world, and theatrical performances are also able to be shared with equal amount of ease. One of the most well known types of performances known to globalise are circuses. It is in their nature to be mobile and move from place to place entertaining audiences. This leads to globalization through culture, the interconnection of world cultures, perhaps even the development of a world culture' (Rebellato 2010: 5). The most world renowned circus to this day would be Cirque du Soleil. Originally named Les Échassiers, it was founded by two former street performers in 1984 in Baie-Saint-Paul. It is now a Canadian entertainment company based in Montrà ©al, Quebec, self-described as a dramatic mix of circus arts and street entertainment (Cirque du Soleil 2010). Cirque du Soleil has a wide variety of performances, all of which are an integration of circus styles from around the world with its own theme and storyline. They attract audiences through continuous live music, which allows the performance to be cross cultural because one doesnt have to understand the language in order to enjoy the performance, hence it appeals to everyone and they are able to expand to different cultures around the world. Cirque du Soleil does not only travel around the world, but they have also left permanent set ups in different parts of the world. Las Vegas, United States, has the most Cirque du Soleil performances in one area. Performances such as KÀ, LOVE, Mystà ¨re, O, Viva ELVIS, and Zumanity are performed to many new audiences because its in an area of visiting tourists from all around the world. ZED Cirque du Soleil is stationed in a theatre build specifically for this performance at Disney Resort in Tokyo, Japan, with seven million people watching this spectacular performance every year. Cirque du Soleil has been able to create and show many different performances, but it couldnt have been done without more than 600 of their performers. (Cirque du Soleil Inc. 2009) Hence, the interconnectedness of culture is shared amongst performers and audience alike all around the world. Though most of the casts of Cirque du Soleil are trained for this specialized art, there are also performers who were past Olympic participants from all around the world. Zoltan Supola, a gold medal gymnast who competed in the Olympic three times, retired in the year 2000 after the Sydney Games. He landed a job with Cirque du Soleil and became a part of the gravity-defying troupe of performers, which now incorporates a total of 17 former Olympians. Another example is gymnast, Paul Bowler, who performs in Mystà ¨re at the Treasure Island hotel in Las Vegas after failing to make it with the British Olympic team in 1996 (Martinez 2011). Performances themselves arent the only ones affected by globalisation, but the people who work within those performances as well. It is without a doubt that Cirque du Soleil is one of the most globalised theatrical performances to have spread from North America all the way to Asia. Singapore is known to be a global community with multiple cultures integrated in one city, and because of this, different kinds of theatrical acts dedicated to the different cultures and all cultures are continuously performed. Singapore is a perfect example of interculturalism in general and for theatres. With the amount of international theatrical performances arriving every few months and with the amount of audiences watching these performances, it is clear that Singapore has embraced the idea of interculturalism within their theatres. This is a country in which Western and Asian performances are accepted together and appeal to a large portion of the public, hence Singapores wish to be a global pin point, the Broadway of the East so to speak. As Kenneth Lyen states: Yes, Singapore can indeed be the Broadway of the East. We have several unique attributes. Firstly, there is a wealth of stories waiting to be told in the genre of musical theatre. We also have a fascinating variety of Asian music, with different rhythms and different instruments. Our talent pool is immense, and largely untapped. We have not reached the stage where musical theatre prohibitively expensive to stage (Lyen 2010). Aside from Singapore bringing in theatrical performances from other parts of the world, Singapore themselves are trying to globalise their own local theatre productions. It is obvious how much Western performances have influenced the local productions. By trying to maintain a unique theme to Singapore, the structure is very much of the western style. A good example of this is the musical, Forbidden City. Its Singapores most successful musical first commissioned for the opening of the Esplanade, now in its third run, greeted with interest by American investors whod like to adapt it for Broadway (Yi-Sheng 2010). By exploring the fusion of Western and Eastern styles, there is a possibility for Singaporean theatrical productions to become worldwide and achieve globalisation with their own culture and local acts. Theatre of the 21st century is affected by social standing and social status of the community, hence the design of theatres affect the peoples want and reason to attend a performance based on prestige. Theatre of Ancient Greece was an open air, semi-circular layout with only the use of a skene and costumes for visual distinction between characters and scenery (The Columbia Encyclopedia, Sixth Edition 2008). It was a place for the gathering of people to enjoy a performance by being taken to another dimension. The use of lighting was available only through natural lighting; hence performances were casually held during the daytime. The globalised theatre design of the 21st century however, is incorporated on the theatre experience influenced by the modern American stage design through the use of lighting, props, and moveable stage parts. With the discovery of lighting, theatres became enclosed and performances became a nightly event, which is gives off a more formal experience. Now it i s a place not only for people to gather and enjoy a performance, but also a place of prestige. Theatres in general have become a social marker. The concept of an exposed theatre within the new proposed design of the Victoria Theatre situated in Singapore is aimed to attract audiences through the act of interaction or communication with the general public and raise awareness of theatrical performances to help Singapore reach its goal of being the Broadway of the East. The use of an open-air theatre and an enclosed theatre together is to create two different experiences much like the casual experience of Ancient Greece and the more formal experience of the 21st century. With todays technology and interconnectedness, theatres has become a huge part of globalisation through the sharing of performances and performers around the world not only through the use of McTheatres, but also through the creation of fused cultural performances in order to reach out to a broader audience. Through Western influence, the design of theatres has created a social status through the theatre experience. Singapore, being a social marker and huge globalised community, has attracted theatrical performances from around the world in order to share the multiple cultures with its local audience, to become the next Broadway of the East, and to create their own theatrical performances as well, such as Forbidden City.

Eudora Weltys The Bride of the Innisfallen :: Eudora Welty The Bride of the Innisfallen

Eudora Welty's The Bride of the Innisfallen Suzanne Marrs' critical essay, "Place and displaced in Eudora Welty's The Bride of the Innisfallen," makes the claim that "Welty's increased sense of self- confidence as a writer was a determining factor in the new patterns her stories would follow. [Welty's] travel, for extended periods and to faraway lands influenced her fiction in dramatic ways" (Marrs 1). This statement is true. Previously the setting for the majority of Welty's writing took place in the place she knew the best, her home. It seems that Welty was finally able to branch out and expand her horizons and not stay confined to areas which were familiar and comfortable for her to write about. The essay attempts to relate Welty's character Circe to Welty herself stating that "Circe desires to become a Welty-like wanderer and transcend the limited roles that have been available to her (4). While this seems to be a reasonable comparison, this is probably not what Welty was trying to accomplish. Many feel they have found Welty in many of her writings, but that is not unusual since the author is the one thinking of what the characters are going to do and say. Welty's characters may seem to be a shadow of her but if they are, or resemble Welty's life in any way, this is by accident and was not something Welty was trying to do on purpose. This is not to say that Welty does not draw from her experiences. "The Bride of the Innisfallen" draws from Welty's journey from London to Ireland (5). Authors almost always draw from their own experiences. Looking at Welty's earlier work this is apparent from her setting in Jackson, her hometown. Even though the setting may be familiar to her, this does not mean that the characters in the book are supposed to be her. Marrs says that in "Going to Naples" Welty wrote herself in a sense into the story. The comparison is made that like Welty the character Miss Crosby was an "unattached lady who could not speak a word of Italian"(5). True that Eudora Welty may be using the character of Miss Crosby to deal with her own personal experience, but more importantly Welty is drawing from new experiences to adapt to her writing. No matter how many similarities Miss Crosby is not Eudora Welty. Welty is simply writing about what she knows. Not to totally discredit all of Marrs' comparisons, there certainly are many areas Eudora Welty's The Bride of the Innisfallen :: Eudora Welty The Bride of the Innisfallen Eudora Welty's The Bride of the Innisfallen Suzanne Marrs' critical essay, "Place and displaced in Eudora Welty's The Bride of the Innisfallen," makes the claim that "Welty's increased sense of self- confidence as a writer was a determining factor in the new patterns her stories would follow. [Welty's] travel, for extended periods and to faraway lands influenced her fiction in dramatic ways" (Marrs 1). This statement is true. Previously the setting for the majority of Welty's writing took place in the place she knew the best, her home. It seems that Welty was finally able to branch out and expand her horizons and not stay confined to areas which were familiar and comfortable for her to write about. The essay attempts to relate Welty's character Circe to Welty herself stating that "Circe desires to become a Welty-like wanderer and transcend the limited roles that have been available to her (4). While this seems to be a reasonable comparison, this is probably not what Welty was trying to accomplish. Many feel they have found Welty in many of her writings, but that is not unusual since the author is the one thinking of what the characters are going to do and say. Welty's characters may seem to be a shadow of her but if they are, or resemble Welty's life in any way, this is by accident and was not something Welty was trying to do on purpose. This is not to say that Welty does not draw from her experiences. "The Bride of the Innisfallen" draws from Welty's journey from London to Ireland (5). Authors almost always draw from their own experiences. Looking at Welty's earlier work this is apparent from her setting in Jackson, her hometown. Even though the setting may be familiar to her, this does not mean that the characters in the book are supposed to be her. Marrs says that in "Going to Naples" Welty wrote herself in a sense into the story. The comparison is made that like Welty the character Miss Crosby was an "unattached lady who could not speak a word of Italian"(5). True that Eudora Welty may be using the character of Miss Crosby to deal with her own personal experience, but more importantly Welty is drawing from new experiences to adapt to her writing. No matter how many similarities Miss Crosby is not Eudora Welty. Welty is simply writing about what she knows. Not to totally discredit all of Marrs' comparisons, there certainly are many areas